Tag: mental health

Simplify and enhance your daily life that cater to different aspects of your well-being with these essential apps.

Anxiety is an innate part of us and we cannot prevent it from happening, but we can weaken its hold ...

Social support can provide a buffer against stress, promote social cohesion, and improve the well-being of individuals and the community.

As the Covid-19 pandemic drags on, the mental health of the nation suffers. ThisConnect.today, a local mental health and arts ...

As our society becomes more competitive, so do the expectations placed on us at work. We are told that we ...

Mental health awareness is something that we should all work towards. It is our responsibility to ensure that we are ...

Health is wealth. Exercising, maintaining a healthy diet helps with physical health, but what about mental health? Mental health is ...