You’re mistaken if you believe yoga can only be learnt on a mat. Learning yoga entails learning about yourself, your life, and the world around you, which takes place mostly off the mat as well. Here are some studios to help you find your inner peace.
A cleansing session of hot yoga does wonders for the spirit. For busy bees, Hom Yoga‘s central locations are gold. Simply walk in for a sweat-dripping exercise consisting of an organized set of postures and steady flow movements. Vinyasa flow, hot hatha, restorative yin, and sessions for moms and babies are examples of the various classes (from $38) that is available. For more information check out their website!
Hom Yoga Outlets:
- River Valley | 491 River Valley Road, Valley Point, #01-18/19 Singapore 248371
Opening Hours: Mon to Fri (6.30am – 9.30pm) | Sat & Sun (6.30am – 6.30pm)
- Orchard | 181 Orchard Road, Orchard Central, #06-12/13 Singapore 238896
Opening Hours: Mon to Fri (7am – 9.30pm) | Sat & Sun (6.30am – 6.30pm)
- Raffles Place | 3 Canton St #02-01 Singapore 049745
Opening Hours: Mon to Fri (6.30am – 9.30pm) | Sat & Sun (8.30am – 6.30pm)
Yoga Movement has been providing yoga courses in Singapore since 2012, so you can trust their expertise. Instructors will shift the difficulty level of yoga positions to ensure that everyone receives the attention they need. With eight distinct stunning yoga classrooms located over Singapore, classes start from $160 for 5 class packs.
In addition, Yoga Movement’s flagship headquarters at Orchard boasts seven-meter ceilings, three huge studios, a new coffee bar, and our personal favourite – a windswept outside terrace with views of the city that you should definitely check out. For more information check out their website!
Yoga Movement Outlets:
- Orchard | 6 Handy Rd, #02-01 Singapore 229234
- Robertson Quay | 22 Martin Rd, #02-01 Singapore 239058
- East Coast | 237 East Coast Rd, #02-01 Singapore 428930
- Tanjong Pagar | 12 Gopeng St, Icon Village, # 01-58 Singapore 078877
- Tiong Bahru | 11 Yong Siak St, #02-01 Singapore 168646
- Circular Road | 1A Lor Telok, #02-01 Singapore 049014
- Novena | 8 Sinaran Drive, Novena Specialist Centre, #01-08 Singapore 307470
3) Jal Yoga
Jal Yoga is a large yoga facility that offers a variety of unique yoga programs, including infrared yoga. Unlike hot yoga, where temperatures may reach over 40 degrees, infrared yoga is much cooler, around 36 degrees, but the primary difference is in how heat is dispersed.
Infrared heat warms your body — and your body alone – without heating the air around you. That means you won’t have to deal with stuffy noses or fainting episodes, which might happen in a hot atmosphere. Yoga, Pilates & Barre classes start from $16/class or if you opt for an unlimited class membership, you will be spending only $3.20 per day! Check out their website for the latest classes today!
Jal Yoga Outlets:
- Alexandra | 456 Alexandra Road, #02-03/5/6, S119962
- Katong | 131 East Coast Road, #03-01, S428816
- Upper Bukit Timah | 816 Upp Bt Timah Rd, S678149
- Upper Thomson | 213 Upp Thomson Rd, #01-01, S574348
- Woodlands | 30 Woodlands Ave 1, #02-5A, S739065
4) The Faculty of Calisthenics and Yoga
You may enjoy the best of both worlds with this hybrid fitness centre, which combines calisthenics with yoga. The Faculty of Calisthenics and Yoga, like its predecessor, is based on traditional yoga principals. They believe that yoga principles are the foundation for increasing strength, flexibility, mobility, and stamina while training their muscles via full-body workouts.
It focuses on proprioception and body awareness, as well as strength and flexibility training, to assist participants strengthen their mind–body connection. Prices start from $35 for a single class or check their website for membership prices.
Address: 723A North Bridge Road, Singapore 198691
Opening Hours: Mon to Fri (12pm—2pm, 5pm—9pm) | Sat & Sun (9am—6pm)
5) On Good Ground
For the newbies out there, here’s a good one to start with: On Good Ground is a yoga and barre studio that welcomes both newcomers and seasoned practitioners. Yoga foundations, vinyasa flow, yin yang, and barre classes for pregnant and postpartum women are taught by the trio of co-founders. For more information check out our article here to learn more about them today!
Address: 458B Joo Chiat Rd, Singapore 427671
There is no defined approach for learning yoga (such as beginner, intermediate, or advanced). Because everyone’s physique and mental content are diverse, find your inner peace at these yoga studios in Singapore through unique ways.
This article was brought to you by Han. I pretend to be broke in order to stay wealthy, yet I’m not wealthy.
-