Tag: wellness

We can all agree that life has its ups and downs. It’s up to us how we deal with them. ...

Gather your friends for a well-deserved spa day! That’s right. Yunomori Onsen and & Spa has returned with their limited-time ...

One month ago, I set out to challenge myself to complete 10000 steps a day for 30 days. I wanted ...

I started my 30 Day Challenge to walk 10000 steps a day from 1st May 2021. And in a blink ...

I started my 30 Day Challenge to walk 10000 steps a day from 1st May 2021. So how did Day 8 ...

I started my 30 Day Challenge to walk 10000 steps a day from 1st May 2021. So how did the ...

On an average weekday when I travel to work and back home only, I clock about 3000 to 4000 steps. ...

10,000 steps a day, so how did this magic number come about? The 10,000 steps a day target came about ...