When you first enter a relationship, your partner might display certain behaviours that can harm both you and the relationship. It’s important to recognise these red flags when you encounter them. Here are a few common ones to watch out for.
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Gaslighting
Gaslighting is a manipulative tactic that can lead individuals to doubt their own perceptions to the point where they believe only the gaslighter is correct, often causing them to question their own sanity.
These can include questioning your credibility, disregarding your feelings on the matter or changing the focus of the discussion to suit the other party better. This erosion of self-trust can be profoundly damaging to the victim’s mental and emotional well-being.
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Ghosting
Ghosting, akin to giving the silent treatment, involves abruptly ceasing communication with a partner without explanation. This behaviour can leave the victim feeling abandoned and isolated.
Given the crucial role of communication in relationships, ghosting should be avoided as it undermines trust and emotional connection between partners.
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Love Bombing
Love bombing, while initially appealing, can be toxic as it involves excessive displays of affection that aim to gain control over you. This behaviour can feel overwhelming and may pressure you into complying with the person’s desires.
Despite the seeming positivity, it’s essential to question the sincerity of their intentions and evaluate whether the affection is genuine or manipulative. This is crucial for maintaining healthy boundaries in relationships in the long run.
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Overly Controlling
Being overly controlling in a relationship can be deeply unsettling. When someone tries to dictate your social interactions, clothing choices, or lifestyle to mold you into their ideal, it erodes your sense of self and autonomy.
Losing sight of who you are in the process can have detrimental effects on your well-being and overall happiness.
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Mirroring
Mirroring refers to when someone deliberately alters their behaviour to mimic what they perceive you need or like, aiming to create a false sense of connection and attraction.
This insincere display of actions and emotions can lead to a superficial bond, as the person’s intentions are not genuine, ultimately undermining the authenticity of your connection.
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