5 Foods To Avoid That Can Cause Bad Headaches
Because migraines may be so terrible, it's important to recognize and prevent probable causes. Specific meals or types of foods...
Improve Your Memory With The Spaced Repetition Method
While learning appears to be a simple concept on the surface, there is a great deal that the average person...
Common Foods You Think Are Vegan But Actually Aren’t
Being vegan is pretty simple on the surface—if an item has animal products in it, it’s not vegan. If you’re...
A Guide On Different Types Of Diets For Weight Loss
Singapore is a well known food paradise with a wide varieties of cuisines from all walks of life. With so...
ANEW: New Plant-Based Luncheon Meat Brand from Singapore
Looking for sustainable options to swap out your everyday food with? ANEW is a new homegrown brand specialising in 100%...
Discover And Learn More About The Meaning of Ikigai
‘Ikigai’ is a Japanese term that simply means ‘your motivation to get out of bed in the morning.’ It’s known...
6 Cooling Foods You Should Try To Alleviate Heatiness
While Singapore is always hot year-round, there are months where it’s especially hot notably in June with average temperatures of...
4 Nature Trails To Take On For All Fitness Levels
Who'd have guessed that in the midst of a bustling city like Singapore, there would be so many natural parks...
4 Simple Tips To Increase Your Dopamine Levels
Often known as the “happy hormone”, dopamine is a brain molecule that affects your mood and emotions of pleasure, as...
Maintain A Healthy Lifestyle By Making These Small Changes
It's been two years since Covid appeared, and individuals like us are probably living a sedentary lifestyle, with greater probabilities...
